Healthier, less expensive options

On November 9, 2010, in Food, Health, by supriyo

Make bread taste better (works
better with crusty, home-made bread (like pizza bread, ciabatta, etc.
)

  • Once the bread is baked and you are able to handle the bread with your
    fingers (but still warm), take one or more large pieces of uncooked garlic
    cloves and rub it on the bread to your desired liking.
  • Instead of traditional garlic bread full of saturated fat, this tastes
    more subtle yet complex and is waaaaaay healthier :)

If you have a lot of extra tomatoes
(that may otherwise go bad) do this…

  • Cut the tomatoes into halves
  • Place them in a shallow pan with the flat-sides up, close to each other
  • Sprinkle some salt, pepper, Italian seasoning or fresh oregano, basil,
    etc. on top of each of the tomatoes
  • Spray a bit of Pam on each
  • Bake until most of them are crisp or close to it (during the last few
    minutes of baking you can add some chopped up garlic)
  • Once done – take them out, cool them and put them in a blender with some
    good quality olive oil and puree the whole mixture
  • You can eat this immediately on a piece of like the one prepare above or
    store it in the fridge for weeks to develop and take out as necessary
  • You can also whip up some of this mixture with the healthier versions of
    mayonnaise (if you have to have it) and use as a spread on
    sandwiches (thereby cutting the total amount of mayonnaise you are using)

Healthier pizza sauce

  • Chop/mash a few cloves of garlic
  • Lightly sauté them in a little bit of olive oil
  • Add couple of tablespoons of generic Italian seasoning
  • Pour a large can of crushed tomatoes (~quart) into the pan
  • Let the whole mixture cook for 15 minutes or so… until your desired
    thickness
  • Use this as the base of your pizza instead of already prepared pizza
    sauce which contains lots of sugar and other additives
  • You can also use this as a topping for your brushcetta

Cheaper croutons

  • Buy good quality bread (artisan bread – sometimes marked down to 50% at
    the end of the day)
  • Dice them up to your desired size
  • Put them in a shallow pan
  • Spray some Pam on them
  • Bake them on low temperature for ~15 minutes
  • Put them in an air-tight container with some generic seasoning of your
    liking
  • Shake them up and leave the lid of the container open until everything
    cools down (otherwise the crouton may get soggy)
  • Once cool, you can store them for weeks or at least I have without any
    uninvited guests (mold, etc.)
 

Paris

On July 27, 2010, in Tangentials, by supriyo

 

Puerto Rico

On July 20, 2010, in Photos, Travel, by supriyo
Orchid

Orchid

Watch tower by the sea in the Old Town of Puerto Rico

Watch tower by the sea in the Old Town of Puerto Rico

Another flower macro in Puerto Rico

Another flower macro in Puerto Rico

San Juan, Puerto Rico

San Juan, Puerto Rico

Watch tower by the ocean in Old Town, Puerto Rico

Watch tower by the ocean in Old Town, Puerto Rico

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London

On July 18, 2010, in Photos, Travel, by supriyo
Change of the Royal Guards at the Buckingham Palace

Change of the Royal Guards at the Buckingham Palace

Zipping through a London bridge

Zipping through a London bridge

 

Stockholm, Sweden

On July 17, 2010, in Photos, Travel, by supriyo

Sunset in Stockhom, by the lake.

Sunset by the lake in the middle of the city: Stockholm

Sunset by the lake in Stockholm

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Sahara

On July 15, 2010, in Photos, Travel, by supriyo
Sahara by the Nubiyan village…
Sahara desert by the Nubiyan village

Sahara desert by the Nubiyan village

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Todd in deep thought…

On July 15, 2010, in Tangentials, by supriyo

image

It’s a hard day’s work!

 

Vancouver, Canada

On June 29, 2010, in Photos, Travel, by supriyo

Our flight took us through the mountains onto a glacier.

Mountains new Vancouver

Mountains new Vancouver

At the Whistler ski resort.

Whistler ski resort

Whistler ski resort

Canadian Pines

Canadian Pines

Canadian Pines

Is this real?

Lakes with mountains in the background

Lakes with mountains in the background

Another beauty…

Another beauty...

Another beauty...

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Sedona, AZ

On June 28, 2010, in Photos, Travel, by Supriyo

Commute to work…

Jeep ride in Sedona

Jeep ride in Sedona

Cactus in the desert…

Cactus

Cactus

This makes tequila…

Agave plant

Agave plant

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Grand Canyon

On June 28, 2010, in Photos, Travel, by Supriyo

Sunset at Grand Canyon

Sunset over the Grand Canyon rim.

Sunset over the Grand Canyon rim.

 Rock formations at Grand Canyon

Rock formations at the Grand Canyon

Rock formations at the Grand Canyon

 Don’t feed them… they get vicious :)

Squirrels @work, watch out.

Squirrels @work, watch out.

The grand of Grand Canyon…

Amazing rock curvatures.

Amazing rock curvatures.

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